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Thursday, 12 April 2018

Keeping on track for 2018

This year seems to be flying by! I can hardly believe we're already nearly halfway through April! With the fact that we're already a quarter of the way through the year in mind it seemed like a good time to look back and see how we're doing in relation to what we wanted to achieve this year. 

parkrun female runner

I guess a good place to start would be to look at what we actually want to achieve in 2018:

  • Take part in a race every month
  • Increase our run distances with the intention of looking into a marathon
  • Make sure we diversify our training 
  • Generally be healthy
So let's look at each of our goals and see how it's coming along. 

12 Races in 12 Months
One of our favourite things last year was taking part in races, it gave us a chance to see new places and push ourselves further, so this year we wanted to make sure we were taking a part in an event every month.

half marathon runner
Stockport Trail Half Marathon
So far...
January was a great run, the Lyme Park Night Run (which you can read about here) and in February we took on the very tough Stockport Trail Half Marathon (here). We had March all planned out too with the Wilmslow Half Marathon unfortunately you can't control the weather and the race has now been postponed until June due to some unexpectedly heavy snow! 
Looking forward... 
We were thrown off track with the postponing of March's half and we definitely need to do a bit of regrouping, we still need to set in stone some plans for April but we do now have the London 10 Mile race booked in for May - We'd love to know if anyone else is doing it! We're still counting the Wilmslow Hal as a March run even though we'll be doing it in June.

Crank up the Miles
If you haven't seen it already then take a look at this post here, we're running our very first Marathon! To be perfectly honest running 26.2 miles is still a terrifying thought! We'll be starting our training plans in just less than 2 months and in the mean time we're starting in increase our weekly milage and have already taken on some of our longest and furthest runs.
st james gate dublin couple
The last time we visited Dublin in 2015
I'm sure there will be plenty more coverage about our marathon preparation so keep your eyes peeled on the run up to Dublin
Mix it up!
Towards the end of last year we began to include yoga as part of our training routine. We're still enjoying our weekly classes and feel it's been really beneficial to make sure we have a proper stretch of our muscles but it also highlights areas of weakness, for me personally that is core strength. 
As a result I'm currently looking into other things to introduce into my routine that can help build up that core strength and will hopefully be beneficial on longer runs - less of a chance of getting lower back ache at least - this is definitely an area that still needs a lot more work though, especially when it comes to working out a marathon training plan. 

Living the Good Life
We always try to be healthy, we make sure we get out and run and we try to prep evening meals that are nicely balanced, we drink loads of water and make sure we get a decent amount of sleep. Overall when it comes to maintaining a healthy lifestyle I think we're pretty much on track, yes we still have treats but it's all about moderation!

tuna spaghetti broccoli healthy meal
Our favourite mid week meal :)
I always find the best inspiration for keeping on track is actually scrolling through instagram. When you see your fellow runners getting out in the rain it gives you that push to do it to and when you see someone's healthy meal it makes you want to replicate it yourself!

How are your 2018 goals going? We'd love to hear about them! 
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Saturday, 24 March 2018

We're Running a Marathon!

A marathon is impossible. That's what we always thought before we started running, that's what we thought after our first 5km races, our first 10km races and our first half marathons. 

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Monday, 19 March 2018

Parkrun Tourist - Hamilton Lake New Zealand

 If you've been following us for a while you'll know that something we love is taking part in our weekly local parkrun - If you don't already take part you can read all about it here! So naturally when we planned to spend our Christmas on the other side of the world one of the first things we checked was can we still do parkrun??

hamilton lake parkrun start line

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Thursday, 8 March 2018

Tongariro Alpine Crossing

The Tongariro Alpine Crossing is a section of one of New Zealand's nine "Great Walks". This dual world heritage site takes you along 19km between two volcanoes; Mt. Tongariro and Mt. Ngauruhoe (that's Mount Doom!) through craters, over scree, past strangely beautiful lakes and vents of steam, it really is a unique hike!

Mount Ngauruhoe

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Wednesday, 28 February 2018

10 Reasons to Start Running... Now!

Maybe running was your new year's resolution or maybe like 92% of people you've given up on the actual resolution but just want a relatively cheap way to get in shape. Either way you're thinking about taking up running and just need that final nudge out the door? Well, we'll try our hardest to give you 10 reasons why!
why you should start running

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Friday, 23 February 2018

Stockport Trail Half Marathon 2018

A couple of weeks ago we took on a pretty tough run, the Stockport Trail Half Marathon, organised by Crazy Legs Events. James had a bit of experience having taken part last year, it was my first time at the event and I knew it was going to be a tough one as we all stood in the pub before the start looking out at the snow falling!

stockport-trail-half-marathon-2018

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Tuesday, 20 February 2018

Lyme Park Night Run Race Recap

Every year the National Trust hosts a number of unusual running events, all of them are set in beautiful grounds and all of them take place at night! This year we took on the Lyme Park night run for the second time and this is what we thought...

lyme-park-night-run-2018

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